YOU'LL FEEL LIKE YOU'RE "WALKING ON CLOUDS"

As its name implies, the Tok Sen is a Thai massage. The massage, which is based in part on ancient Chinese principles, is performed with gentle, flowing movements that are said to balance your chi and allow you to let go of any tension or stress. It can be used as treatment for issues like anxiety or back pain; it’s also thought to increase general well-being and self-esteem. By combining soothing postures with deep breathing exercises and stretching techniques, it’s designed to achieve all of these goals without the need for medication.

The Tok Sen Massage originated in Thailand over a thousand years ago, but has been practiced in many cultures around the world since then. The Thai name for the massage, which means “to knead,” is derived from the oriental-influenced Chinese custom of kneading dough for food. In some circles, it’s also known as “thai massage,” “kneading massage,” or “Chinese muscle relaxation.”